Contest Update
The NPC 2009
Cincinnati Championships
The show was great this year with a complete sell out.  There were right at 100 competitors
and the competition was fierce.  The Overall Men's champion was Joe Daniels.  Joe's
condition was the best in the show and although, by far not the biggest competitor he was
extremely tight and s
ymmetrical.  The Overall figure champion was Mindy Schroeder in a very
close split decision.  In the new Bikini division Tammy Cook took the overall in a close one
with a combination of great stage presence and  best s
ymmetry in the division.  Dough South
took the over 40 Masters title in his 1st show in over 10 years.  The over 50 Title went to Charlie
Gripp who showed us all you can still get in great condition after that 1/2 century mark.  The overall
Women's bodybuilding title went to Rosa Wyatt who has successfully competed previously in both
Figure and Bodybuilding.

The 2008 NPC Monster Mash Natural
The Monster Mash Natural will be coming around again this year on October 31 (Halloween Day).
As promised, below are the test reports from 2008 that found 3 of the competitors didn't quite take
the testing / enforcement seriously.  WE DID!  This year we will once again test for performance
enhancing substances and we will again make public anyone who fails to pass the test(s)
THESE AREN'T WRONG FOLKS...AND NO, THESE TYPE OF ITEMS CANNOT BE PURCHASED AT GNC!!
The 2009 Monster Mash Natural was held on Halloween Day (Oct 31 2009)
The show had 130 competitors and a capacity crowd in support.  THe new Bikini
division was a hit and the overral competition was among the best in the history
of the Monster Mash.  Hope to see you next year!!

November 12, 2009 * The Toxicology reports are in for 2009 Monster Mash!  All
class winners were tested as well as several random tests and ...
I
Am happy to report EVERYONE PASSED!
Good Job Competitors!!!
Above are a few photos of the
backstage and competitprs at the
2009 Monster Mash Natural